Sunday, August 3, 2008

Yogurt and tartness

I was becoming sick of yogurt for breakfast and the texture was making me want to gag. I got some plain Dannon natural, fat free yogurt and tried a trick I had learned about online. I added a couple of teaspoons of applesauce (unsweetened) to the bowl of yogurt. I still added stevia, and my Kashi Go Lean crunch, but it made the yogurt taste so much better. It's not as tart and it somehow breaks up something in the yogurt and it's really yummy. I'm not doing a very good job of describing what it does, but it's a good thing. You have to be careful not to add too much, because then it changes it too much and then it's soupy and like applesauce more than yogurt.

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